henny donovan
Inner Ease Practice
Henny Donovan
About Inner Ease Practice
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Therapeutic Sessions in Compassionate Inquiry, Breathwork, Meditation, Deep Stretching & Somatic Release and Grief Loss & Transition
Create the life you want to live
Compassionate Inquiry
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Meditation
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Grief, loss and transition
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Breathwork
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Testimonials
What Henny’s clients are saying
‘Through compassionate inquiry, Henny provided a safe and non-judgmental space for me to explore the root causes of my anxiety. She skillfully asked the right questions, gently guiding me towards self-discovery and healing. Her empathy and kindness made me feel heard and helped me to gain much needed self-confidence. I’ve learnt how to be more in touch with my emotions and learned valuable coping strategies through guided breathwork and grounding exercises. She has empowered me to challenge my fears and helped me to gain agency over my feelings and my life.’
M.H. Exeter
‘In 2022 I asked Henny if she would work with me in some Compassionate Inquiry sessions. During our sessions Henny shared warmth and deep intuition, she approached her counselling work with such profound intelligence and presence that I immediately felt safe. It is clear that Henny’s life experiences have enriched her ability to hold such a powerful space for others to work within. Henny embodied a way of working that inspired me to feel a whole acceptance of all the parts of me that I’d carried shame with all my life, allowing real growth and repair to start in a space of truth. Her insight and reflections during the sessions were remarkably revealing and core. Henny promotes a rooted ecology in which both parties feel safe, valued and empowered within. Henny carefully and mindfully found new pathways forward during our sessions when I felt stuck and hopeless. I have found the work we have shared together to be invaluable; her gentleness and wisdom is a gift. It brings a great joy to my heart that there are people like Henny in the world, truly dedicated to the enhancement of others.’
E.L. Brecon
‘Working with Henny has been a remarkably gentle and nurturing experience. The Compassionate Inquiry approach has offered me a warm and understanding environment to explore my feelings and thoughts at a very deep level. Henny’s support has been incredibly soothing, helping me navigate life’s challenges with kindness and care. I can’t recommend Henny enough for anyone in need of a therapist who provides such a soft and comforting approach to healing.’
N.G. London
‘I have met Henny when my life was stirred up so bad that I could not sleep and I felt nausea every day for weeks already. Under her guidance I found the strength to look at my pain, accept it and embrace it. The acceptance of the pain had an immediate effect in my life and in my body. It was like magic. 🙂
I am grateful for this wonderful experience and for having Henny as my guide in this process. She is a wonderful therapist and a beautiful soul.’
M.B. Romania
‘The CI sessions with Henny have been amazing. I feel like I really have a safe and comfortable place to explore and process my feelings. Henny has supported me with discussing difficult topics and has managed to make me feel more compassion and understanding for my younger self. It can be difficult to navigate such sensitive topics but I feel completely supported and could not recommend sessions enough.’
S.B. London
‘Henny creates a space that is friendly and safe so that you can explore whatever you are feeling. She guides you through your chosen focus in each session with questions that prompt you to feel your emotions which leads to a wider understanding of how you approach situations. I especially like taking the time to ‘ground’ at the start of the session as it helps me to feel calm and identify what I would like to talk about.’
M.T. London